Register before Wednesday, January 4, 2023
If you’re ready to…
Ditch the belly bloat you’ve been dealing with for way too long.
Get your energy back, so you can enjoy living your life again.
Having worked with many women on their weight loss journeys, I know what it takes for women to be successful — and I know what it takes to ensure failure.
You see, failure starts wth that thing between your ears. Your brain. It makes up excuses as to why somethig isn’t possible or the right time or why you can’t afford it or why it can’t work for you.
and it’s so convincing that you believe it.
My goal for the 21 days beginning Monday, January 9th is to eradicate that from your life so that you can truly be the person you were meant to be — happy, healthy, confident and living your best life. Because honestly, I’m tired of watching people become victims to thei own lives and circumstance. I’m here to help you take back control
This challenge is a fat loss challenge at the core, but it will also address many life issues that have held you back, prevented you from taking action, and kept you from sticking to a plan. You will leave this program with a much deeper understanding of yourself and what drives you, stops you, and how to be successful in anything you wish to pursue.
This is my favourite length of time to ask people to commit to. Anything shorter and the change is often short-lived. Anything longer and the pressure of being in “challenge mode” sets in and people quit because of it. 21 days is the sweet spot where I’ve found the most success with clients.
You can feel up to 10 years younger when you start respecting your body and eating the way it needs to nourish and rebuild itself. You will no longer have that afternoon crash and learn that you CAN make it through the workday without the sugary snacks to energize you. Promise!
Start to say goodbye to those pesky pounds you’ve been trying to lose for so long! You’ll lose up to 10 pounds naturally and effortlessly. You will also start to crank up your metabolism, big time.
This step-by-step approach is designed to help you start to figure out which foods work to fuel you – and which ones don’t – safely and quickly.
This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.
A full comprehensive program guide outlining the program in full including including strategies and tips to help you through the full 21 days.
This 21 day meal plan takes you through the program week by week. Each week has a different menu and a new set of recipes.
Each week comes with it's own shopping list so you are able to shop effortlessly without guessing and forgetting an important ingredient.
Daily emails from me in inbox every single day addressing the mental challenges that have kept you from being successful or sustaining success in the past. There are also new workouts every few days to keep you challenged and moving towards a stronger and better you!
Access to the private Facebook group I have set up exclusively for this program. I will be in the group each day answering your questions to provide you with all the support you need as you navigate this challenge.
We will have 3 Zoom group coaching calls to ensure your success. The first one will be at the very beginning of the program to go over everything and answer any questions; the second will be midway through the 21 days to answer questions and to address obstacles and the last one will be at the end of the program to celebrate our successes. It will be a celebration party! They will all be recorded in case you can't make it.
For all of you competitive women out there, we will have prizes at the end of the month and during the 21 days at our coaching calls. There will be random draws, as well as specific things like consistency, people who are most engaged and supportive to other members in the FB group, and maybe for the most questions asked or most inches lost. We will have these prize draws at each of the coaching calls so you stay motivated and excited! Transformations will happen in this group if we all support each other.!
SPECIAL PRICE UNTIL JANUARY 4, 2023.
Enroll a friend for 50% off ($148.50) – Enroll a second friend and your program is FREE.
Let’s do this with a friend — It’s WAY more FUN! AND you can go shopping together after to celebrate your success!
Pay in full today and I will refund your discount portion when your friend enrolls.
My name is Sue Lemoine, and I’m a Registered Holistic Nutrition Practitioner (RHNP), Licensed with the Canadian Association for Integrative Nutrition, our Canadian governing body. I work primarily with women over 40 to not only lose weight, but to bring their life into balance, especially at this stage where their hormones are usually out of control, they are gaining weight and their stress levels are high AND they are usually seeing medicals that are less than ideal. Holistic health is preventative health which means I look at not only what’s going on inside the body, but the life circumstances surrounding the client. I help to bring everything into balance so weight loss becomes achievable again.
I think in our society, women have always suffered with weight issues, even more so in peri-menopause and beyond. I just help women love themselves again and when that happens, their happiness world explodes.
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