Flourish Holistic Nutrition

Free Live wEBINAR presented by sue lemoine

5 Keys to Flourish Through Menopause

From foggy and fatigued to calm, clear, and confident — it’s time to feel like yourself again.!
 

Are you eating healthy, staying active, and still struggling with stubborn weight, low energy, and restless sleep, wondering what changed?

Enter your information below and register for my FREE Webinar:

Mark Your Calendar

WEDNESDAY, DECEMBER 3, 2025 - 7:00 to 8:00 pm MST

:
:
:

Do you feel like your body has changed — and no matter what you do, nothing seems to work anymore?

If you said "YES" to any of these, there are some very real hormonal changes happening in your body that are making it harder to lose weight, sleep well, and feel like yourself.

But here's the good news . . .

You can feel better. Once you understand what’s really going on with your hormones and learn the five simple shifts that bring your body back into balance, everything starts to change.

I want to show you a better way.

I’m hosting a free online workshop designed to help you understand what’s really going on with your hormones — and how to calm the chaos that’s been leaving you tired, foggy, and frustrated.

JOIN ME FOR THIS Free Live Event

5 Keys to Flourish Through Menopause

Can't make the live webinar?
Enter your name and email and I'll send you the recording the day after the call.

WEDNESDAY, DECEMBER 3, 2025 7:00 to 8:00 p.m. mst

Here's what you'll learn during this webinar:

Working with Sue has been a pleasure. With fibromyalgia, it was important to implement some of the activity slower than most and she was very encouraging and understanding. It was easy for me to start eating better with the easy-to-follow guidelines she gave me. It turned out I was eating too little and that's why I had no energy . Just half way through the Vibrant Woman Program, I was able to reach some of my goals and will be able to stick with it going forward. I haven't felt deprived or overwhelmed. It's been an awesome experience!
Jenn K.
I finished the menopause program and thought it was the most amazing program I’ve ever been on!!!! mostly because of the education that the modules provided!!! Once you have the education you’re able to understand food way better and how it can be a fuel for your body. I lost weight and maintained it’s for the past 5 months!! And quite honestly, I have to say my digestive tract has never functioned better. I feel better, I don’t have any bloating, energy was revitalized, I was able to think more clearly. You just feel light. I wouldn’t hesitate for one minute to recommend this program. I’ve been on yo-yo diets all my life and I could safely say that this is finally a lifestyle.
M.
I rarely ask for help. It makes me feel really uncomfortable for a variety of reasons. I feel like I shouldn’t need it. I happened to see a post on Facebook that changed my mind. Sue was posting about MY struggles with my changing body. And I messaged her. I asked for help. Sue has put her heart and soul into Flourish Nutrition. She has done all the work to make it easy for you. But most importantly Sue is kind, accepting and truly wants to help in any way. I was having some issues accepting my body post babies. The shape is just different and losing weight is not as easy after 40. I got the nutritional advice I knew I would get but also some mindset exercises to help me past my mental block. She thinks of the whole person, not just the food. I can honestly say I have conquered the negative thoughts and my body is healthy and strong. I couldn’t have done it alone. I am so thankful I asked for the help and brought Sue into my life. I encourage anyone who wants to enjoy a healthier version of themselves to ask Sue for help. She helped me!
Laura
Sue Lemoine outside smiling

Hi! I'm Sue Lemoine!

I’m a Registered Holistic Health Practitioner and Menopause Specialist. My passion is helping women in perimenopause and menopause understand what’s really happening in their bodies — so they can calm their hormones, restore their energy, and feel vibrant and confident again.

Like many women, my journey began with my own health struggles. When my father passed away from cancer in 2013, it sent me down a path of deep research into prevention, nutrition, and longevity. What I discovered changed the way I looked at health forever — and inspired me to dedicate my career to helping others make simple, lasting changes that truly heal the body from the inside out.

Through holistic nutrition, balanced lifestyle strategies, and ongoing support, I’ve seen women reclaim their vitality, release old frustrations, and rediscover joy in midlife — without restrictive diets, harsh exercise routines, or giving up the foods they love.

I’m here to show you that menopause isn’t the end of feeling like yourself — it’s the beginning of learning how to thrive in a whole new way.

I faced challenges with peri-menopause for many years before realizing that seeking expert help could be beneficial. Hot flashes, weight gain and brain fog were impacting my quality of life. Working with Sue has been immensely enlightening. Sue possesses a wealth of knowledge, which she conveys in a very approachable manner. Our weekly coaching sessions were an excellent way to stay focused and connect with other women going through similar experiences. Learning how to nourish my body with intention and focus on results was my biggest takeaway. I now feel empowered to manage my symptoms and embrace a healthier lifestyle enriched with nutritious foods. I have more energy, sleep better and practice self care without guilt. Thank you, Sue!
Carmelita
I am beyond words to describe how amazing this program has been for me. Sue is knowledgeable, supportive, skilled. She is an awesome teacher! I have learned so much about my own eating habits and physical activity. The program is worth the investment into yourself. Being in a group setting with other participants has been such a great learning experience. The program is something that I will take with me for the rest of my life. Thank you Sue for sharing your gifts of health in an incredible group setting! Forever Grateful....
Tracey

JOIN ME FOR THIS Free Live Event

5 Keys to FLOURISH THROUGH MENOPAUSE

Can't make the live webinar?
Enter your name and email and I'll send you the recording the day after the call.

wednesday, december 3, 7:00 to 8:00 pm mst

© Copyrights by  Flourish Holistic Nutrition. All Rights Reserved.

Scroll to Top