Flourish Nutrition


Eliminate toxins to improve your health, building a foundation for overall wellness going forward.


DETOX - Replenish - Recharge

If you’re ready to…

Ditch the belly bloat you’ve been dealing with for way too long.

Get your energy back, so you can have the greatest time living your life again.

Say good-bye to exhaustion, and hit the "restart" button on your body.

Release the toxins that cause excess weight and that "blah" feeling you can't shake.

Did You Know?

Your body is carrying roughly 5-10 pounds of toxicity (a.k.a inflammation) at any given time. This can lead to headaches, weight gain, bloating, and more.

As a society, we often eat foods loaded with toxins (chemicals, preservatives, flavours, GMO, etc) that can wreak havoc on our system, creating more toxins for your body to deal with.  Even our “healthy” food can house toxins. It’s true!

The basic principle of detoxing is to eliminate toxins to improve your health.  Our body is a great machine, constantly moving, cleaning and rebuilding — taking in food, water, sunshine and oxygen to keep us running efficiently.

Not only does our body take in beneficial nutrients, but it is also taxed with environmental toxins like pollutants, heavy metals, electromagnetic toxicity (EFT’s), just to name a few. Some of which we have no control over.  

It has to constantly sort through and eliminate all substances it can’t use to maintain our very complex systems.  It works hard to keep our system clean enough to function.  

While our body continually works 24/7 to detox our system, it can often fall behind in keeping up to optimal levels, depending on our toxic exposure and the food we eat. 

Truth bomb: If your efforts thus far haven't helped you achieve the results you are longing for, maybe it's because your body needs to release some built up toxins

We clean our homes on a regular basis – wiping the counter, doing the dishes, cleaning the floors and bathrooms – so we should be doing the same for our bodies, especially as we age.

There is no quick fix when it comes to our health, but there are things we can do to set ourselves on the right path to upgraded wellness.

And I'm here to show you how.

I Created This Program for 5 Big Reasons:

  1. Everyone seems to be confused about how to detox. Why stay stuck in info overwhelm when you can use a program that shows you how to effortlessly detox by eliminating those foods that are so toxic to your body.
  2. I wanted to empower YOU with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way.
  3. You need to know it’s possible to effectively detox without fancy pills or powders – whole foods will do the trick and that 
  4. Detoxing regularly supports a healthy body for a lifetime.
  5. You deserve a simple program loaded with all the recipes and step-by-step instructions to help you naturally detox – one you can use over and over again throughout every season to refresh and reboot.

The benefits of detoxing ...

helps to Release toxic burden

Our toxic burden is greater than it has ever been and can have a huge impact on our long term health.

Toxins are everywhere (air, food, cosmetics, cleaners) and they affect your body’s immune system, metabolism, skin and even your mental state.  

Imagine how much better you will feel when flushing these toxins out of your body

helps set the stage for healthier habits

A great detox is one that involves implemental habits and actionable tools that can be incorporated easily into your daily life.  

It supplies the body with nutrients it craves, empowering the detox system to start unloading toxins and supply nutrition to start to regenerate our cells, building up immunity and resilience.

helps CURBS Cravings

This step-by-step approach to detoxing is designed to help you start to figure out which foods work to fuel you – and which ones don’t – safely and quickly.

It can unhook you from sugar cravings and other hyper-palatable foods.  You’ll realize just how good you feel by replacing inflammatory foods with nutrient-dense options

helps facilitate weight loss

Toxin buildup will also affect your ability to burn fat, which will then lead to weight gain. 

Since conditions like heart disease and diabetes are all associated with too much weight, it’s important to give your body all the help it needs to fight weight gain.  

Detoxing gets rid of the toxins being stored in your fat cells and boosts your metabolism. 

My clients have lost an average of  5 pounds in one week!

helps balance your hormones

Your liver helps break down and remove excess hormones, rebalancing your endocrine (hormone) system.  When your liver is overburdened, it can contribute to the recirculating of hormones instead of eliminating them.

This can create an imbalance resulting in symptoms which can include hair loss, mood swings and painful periods

Detoxing can give your liver and your hormones the reset they need

helps reduce premature aging

Free radicals and heavy metals are some toxins responsible for premature aging. 

When you detox, you help your body increase its absorption of nutrients such as antioxidants and important vitamins.  Both fight the stress caused by cell oxidation from free radicals.  

Introducing the

7 Day Detox

Eliminate toxins to improve your health, building a foundation for overall wellness going forward.

This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.

  • You’ll wipe the slate clean – and give your body a whole new beginning.
  • You’ll start to feel 10 years younger
  • You’ll be on your way to achieving  your weight loss goals 
  • Your fight with food will lessen and it will  begin to feel that it’s not such an uphill battle
This was my first ever detox. I have tried several diet plans and systems in the past but made the decision to try a reset paying particular attention to the nutritional benefits of this plan rather than focusing on the restrictive nature of the detox itself. I would hesitate to say it was easy but over the course of the week it definitely got easier and easier as the days went on. The process and menu plan was simple and easy to follow and included recipes that planned out the week so I knew exactly what to prepare and eat. It helped me to realize over the week that my cravings and food choices in the past, that have impacted my “diet” and health, have been largely rooted in mental needs rather than nutritional ones. This has inspired a nutritional change in my diet and I am hoping that I can make the change now that will impact my lifestyle and choices in a positive healthy way for the future and for my long term health.
Jill B
To join Sue on her Detox Demo was a no-brainer. I suffered from a number of annoying ailments for a long time and trying to figure out the root is what spurred me to give the ol body a cleaning from the inside! The recipes and menu were easy to follow, but I did veer off a bit for convenience sake! I kept to the general guidelines, recipes and ingredients, and after a full week, I was pleased with the results. I felt better, my mind was clearer, and a few pounds lost was the icing on the cake. It was a great program, and the extra guidance and check ins from Sue kept me on track. There are a number of habits I am still following today, the green smoothie for breakfast is an amazing way to start my day, and I gladly kicked my coffee habit! Thank you Sue and Flourish ❤️
Trish L.

Here's what's waiting for you inside the program:

PDF download of program

This program is packed with information on why it is important to detox, and how to do it effortlessly. It includes a step-by-step guide so there is no guessing involved.

7 Day Meal Plan

Get an amazing 7-Day Meal Planning eGuide packed with whole, clean food specifically picked based on their ability to aid your body to naturally detox. It includes recipes even the pickiest eater will love!

Shopping List

All foods listed in the 7 day menu plan are listed so you are able to shop effortlessly without guessing and forgetting an important ingredient

Thank you so much for this opportunity Sue. I learned so much about the various spices and about other foods that I plan to continue to use going forward. Food is medicine for the body:mind. It made me more mindful about my food choices and health
Lori P
I had never done a detox before. Although I was a little apprehensive at first, after following the plan for a week, I had great results. I lost 5 pounds, had no more belly bloat, which I didn't realize I had in the first place, and have found my energy again. I didn't realize that food choices can make such a difference. The menu was awesome as it consisted of real food, not just smoothies, and the recipes were delicious. I will definitely to this plan again!
Stacy W.

Heck Yeah! I am so ready to detox my body and find my energy again!



Bring a Friend and Save $102!



enroll with a Friend and Save $102!*


*You will be able to register your friend's information once the purchase has been completed.

Here's what happens after you click that magical button:

  • Right after you pay, you’ll get a confirmation email.
  • Check your junk mail and add me to your list so you don’t miss your email with your program. 
  • When you get your program information, download the material and start preparing!


Here are some of the results you can expect:
  • Lose an average of 3-5 pounds in one week
  • Feel lighter, glow, and have tons of energy
  • Kick sugar cravings
  • Sleep like a baby, without waking up at 3 am.
  • Decrease your belly bump – yep, no more bloat!

Detox does not have to be scary or depriving.

This is a delicious adventure of discovery and releasing what’s no longer serving you – both physically and emotionally.

And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.

Besides, who doesn’t want to look and feel their greatest today?

Sue Lemoine Flourish Holistic Nutrition


I’m Sue Lemoine. I’m a Registered Holistic Nutrition Practitioner (RHNP) who helps people like you reclaim their health through clean-eating and detox.  I strongly believe that we must nourish ourselves with whole, clean foods to empower our bodies to rebuild and strengthen so we can feel alive and energized with good health.  Come on this journey with me and find out what it feels like to gift your body with nutritious foods, while detoxing everything it doesn’t need.  Let’s get rid of inflammation, foggy brain, bloat and low energy for good!

Heck Yeah! I am so ready to start my detox!



Bring a Friend and Save $102!



ENROLL WITH a Friend and Save $102!*


*You will be able to register your friend's information once the purchase has been completed.

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