Do you gain 5 pounds just thinking abut that holiday pumpkin pie? Does the stress of family gatherings and frantic gift shopping make you want to face plant in a bowl of mashed potatoes and not come out until New Years? Join me for my FREE Holiday Survival Workshop to get some tips and strategies to survive this holiday season without gaining weight , feeling sluggish or totally stressing out
My name is Sue Lemoine, and I’m a Registered Holistic Nutrition Practitioner (RHNP), Licensed with the Canadian Association for Integrative Nutrition, our Canadian governing body. I work primarily with women over 40 to not only lose weight, but to bring their life into balance, especially at this stage where their hormones are usually out of control, they are gaining weight and their stress levels are high AND they are usually seeing medicals that are less than ideal. Holistic health is preventative health which means I look at not only what’s going on inside the body, but the life circumstances surrounding the client. I help to bring everything into balance so weight loss becomes achievable again.
I think in our society, women have always suffered with weight issues, even more so in peri-menopause and beyond. I just help women love themselves again and when that happens, their happiness world explodes.
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