Fruits are a great way to help sweeten your green juice. Many of us drink green juice and/or smoothies because they are a great way to get many of the important body repairing nutrients we need on a daily basis, and they are a quick on-the-go-meal when time is short.
If you’ve looked into what it takes to make a really nutritious or medicinal green drink, then you’re probably aware that many of these drinks require some pretty bitter ingredients. When you add a strong-tasting vegetable to the mix, the flavor will take on a bitter or intense flavor that might have you wrinkling your nose in apprehension, but there are ways to change that.
The purpose of this article is to show you a few fruits to help sweeten your green juice or smoothie.
Fruits to Help Sweeten Your Green Juice:
Apples are essentially one of the world’s most known and recognizable fruits. They are high in nutritional content and important agents that help reduce the risk of a wide variety of diseases. Pectin and other agents in apples give them the ability to help rid the body of toxins, as well as carry wastes to disposal sites in the body. They are a great source of sweetness that will add a comfortable and familiar flavor to any type of drink you choose, and they are particularly good at helping to mellow out the taste of bitter vegetables like kale.
These tiny blue fruits are extremely high in antioxidants which are very important for helping your body fight off diseases like cancer. Blueberries are high in vitamin content, and are a bit sweeter than apples, making them a sweeter addition to any drink. When frozen, they can be kept for longer periods and can also make a refreshing summer snack for the entire family!
This orange colored fruit is probably the sweetest fruit on this list. Mangos are well known for their bold and exciting flavor, and they are often used in sweet dessert dishes. Mango has gained quite a name for itself as its popularity grew as it became more available. They are now associated heavily with improved digestion, better eyesight, and their ability to help fight the formation of cancer cells.
Grapes are likely to be the most popular and well-known fruit in the world; partially due to their use in wine production. Grapes can shine on their own, though, even before they are turned into a carefully crafted ancient alcoholic beverage. Grapes are sweet, with multiple varieties providing a host of benefits to the digestive system and are a great addition to sweeten any green juice or smoothie.