for women 40+ so they can learn the secrets to feeling their best during this phase and beyond!
Are you experiencing menopausal symptoms like hot flashes, mood swings and trouble sleeping? What about the famous Menopause Belly? Join my workshop to learn about these symptoms (and more!)
I want to show you how to thrive through this very important (and confusing) phase of your life.
I’m hosing a FREE 5 Day Workshop to help you identify and manage your symptoms, so you can experience joy and happiness (and lasting weight loss ). You will learn strategies to thrive in this stage of life so you feel empowered and centered!
I’m a Registered Holistic Health Practitioner and my goal is to share my holistic nutrition knowledge with others. I want women to know not to give up hope because they too can lose weight, find the energy they somehow lost and live the life of happiness, joy and peace — whatever their health vision is. Most important of all, it can be done without crazy dieting, long hours at the gym and while enjoying their favourite foods!
I decided to be a holistic health coach when my father died of cancer in 2013. That is when I started to do some in-depth research into the causes, prevention and treatment of cancer. What I revealed horrified me and I decided the only way I can share this knowledge is to learn more and get certified in holistic health.
By becoming a Licensed Holistic Health Practitioner, it reinforced how important eating clean, whole foods is and how it can help with longevity by rebuilding strong cells and tissues that help your immune system to combat many illnesses and diseases. This is so very important — especially as we age and enter into peri and post menopause.
I have an immense drive and a wealth of knowledge to share with you to help you achieve your health goals and reclaim your happiness in any stage of your life!
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