Mark Your Calendar
Workshop starts Monday july 31, 2023 to Friday, august 4 - 7:30 to 8:00 pm MST
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Free Live 5 day workshop presented by sue lemoine
the secrets to feeling
great during menopause
for women 40+ so they can learn the secrets to feeling their best during this phase and beyond!
Are you experiencing menopausal symptoms like hot flashes, mood swings and trouble sleeping? What about the famous Menopause Belly? Join my workshop to learn about these symptoms (and more!)
Enter your information below and register for my FREE 5 day workshop:
Do you feel like your hormones have the better of you, and you feel like you eat heathy, but you're still packing on the pounds?
- When you finally get the courage to get on the scale, do you dread the number that shows up?
- Do you find yourself confused about food? You think you know what is healthy, but there is so much information out there . . . .
- Do you lack exercise? You know you should move more, but your hormones feel out of control, you are tired from lack of sleep and stressed from your day that you can't possibly move from that comfy couch . . .
If you said "YES" to any of these, there are some strategies you can put in place so that you can manage your weight and your stress levels, control your hormones, and get better sleep so you can take better care of yourself -- including getting proper nutrition and more exercise
Here's some good news . . .
You can finally learn what's happening with your body and learn strategies to live the life you want.
I want to show you how to thrive through this very important (and confusing) phase of your life.
I’m hosing a FREE 5 Day Workshop to help you identify and manage your symptoms, so you can experience joy and happiness (and lasting weight loss ). You will learn strategies to thrive in this stage of life so you feel empowered and centered!
JOIN ME FOR THIS Free Live Event
The secrets of feeling great during menopause
Can't make it live all days?
Enter your name and email and I'll send you the recording the day after the call.
Monday, JULY 31 TO FRIDAY, AUGUST 4, 2023 7:30 to 8:00 p.m. mst
Here's what you'll learn during this 5 DAY WORKSHOP:
- How to create a Menopause Vision Statement so you can focus on what's really important going forward
- How to optimize your nutrition to get results
- How to optimize your exercise to stay strong and healthy during menopause
- How to optimize sleep, stress and mental health
- Thriving - the final Secret
- BONUS - daily handouts to enhance your learning!
Working with Sue has been a pleasure. With fibromyalgia, it was important to implement some of the activity slower than most and she was very encouraging and understanding. It was easy for me to start eating better with the easy-to-follow guidelines she gave me. It turned out I was eating too little and that's why I had no energy . Just half way through the Vibrant Woman Program, I was able to reach some of my goals and will be able to stick with it going forward. I haven't felt deprived or overwhelmed. It's been an awesome experience!
Jenn K.
I have found Sue to be extremely knowledgeable about nutrition and anything to do with nutrition/health. I consult Sue on all aspects of nutrition whether it involves me or my husband. Thanks to Sue I have a clear understanding of nutrition and what effects of various food has on our health
Shelly
The Vibrant Woman Program has helped me reflect on my nutrition practices and exercise habibs. The program gives ideas to help lead a healthier, holistic lifestyle. Sue is very knowledgeable and passionate about her work and is always there to answer questions.
Anonymous
Hi! I'm Sue Lemoine!
I’m a Registered Holistic Health Practitioner and my goal is to share my holistic nutrition knowledge with others. I want women to know not to give up hope because they too can lose weight, find the energy they somehow lost and live the life of happiness, joy and peace — whatever their health vision is. Most important of all, it can be done without crazy dieting, long hours at the gym and while enjoying their favourite foods!
I decided to be a holistic health coach when my father died of cancer in 2013. That is when I started to do some in-depth research into the causes, prevention and treatment of cancer. What I revealed horrified me and I decided the only way I can share this knowledge is to learn more and get certified in holistic health.
By becoming a Licensed Holistic Health Practitioner, it reinforced how important eating clean, whole foods is and how it can help with longevity by rebuilding strong cells and tissues that help your immune system to combat many illnesses and diseases. This is so very important — especially as we age and enter into peri and post menopause.
I have an immense drive and a wealth of knowledge to share with you to help you achieve your health goals and reclaim your happiness in any stage of your life!
I suffered from a number of annoying ailments for a long time and trying to figure out the root is what spurred me to give Sue’s detox program a try to give the ol body a cleaning from the inside! I was pleased with the results. I felt better, my mind was clearer and a few pounds lost was the icing on the cake. The 7 Day Detox was a great program, and the extra guidance and check ins from Sue kept me on track. Thank you Sue and Flourish 
Trish
I have tried several diet plans and systems in the past but made the decision to try a reset paying particular attention to the nutritional benefits. It helped me to realize that my cravings and food choices in the past that have impacted my “diet” and health, have been largely rooted in mental needs rather than nutritional ones. This has inspired changes I can make that will impact my lifestyle and choices in a positive, healthy way for the future and for my long term health.
Jill
JOIN ME FOR THIS Free Live Event
tHE SECRETS TO FEELING GREAT DURING MENOPAUSE
Can't make it every day live?
Enter your name and email and I'll send you the recording the day after the call.
Monday, july 31 to friday, august 4, 2023 7:30 to 8:30 pm mst