Free Live 5 day workshop presented by sue lemoine
the secrets to feeling
great during menopause
for women 40+ so they can learn the secrets to feeling their best during this phase and beyond!
Hot flashes, mood swings, and menopause belly… sound familiar? It’s not “just part of getting older”—it’s a sign your body needs a new approach. Join me for a 5-day workshop that helps you understand your symptoms and take back your energy, confidence, and clarity.
August 11 -15 @ 7-7:30pm MST
:
:
:
You're Doing all the "right things" . . . SO WHY ARE YOU STILL GAINING WEIGHT, FEELING EXHAUSED, AND OUT OF CONTROL?
- You feel like your hormones have a mind of their own—and no matter how healthy you eat, the weight keeps creeping on (especially around your belly).
- You’re overwhelmed by food advice. One day it’s protein, the next it’s fasting—what’s actually right for you now?
- You know movement would help… but you’re so tired, so stressed, and not sleeping well. The couch always wins.
If you’re nodding along, you’re not alone—and you’re not doing anything wrong. Your body is simply in a new phase that needs a new approach.
Here's some good news . . .
You can finally learn what’s really going on with your body—and how to support it with simple, sustainable strategies that actually work for this season of life.
I want to show you how to thrive through this very important (and confusing) phase of your life with more energy, better sleep, less stress and yes, lasting weight loss — without punishing routines.
I’m hosing a FREE 5 Day Workshop to help you identify and manage your symptoms, so you can experience joy and happiness (and lasting weight loss ). You will learn strategies to thrive in this stage of life so you feel empowered and centered!
JOIN ME FOR THIS Free Live Event
The secrets of feeling great during menopause
Can't make it live all days?
Enter your name and email and I'll send you the recording the day after the call.
Monday, August 11 to FRIDAY, August 15, 2025 7:00 to 7:30 p.m. mst
Here's what you'll learn during this 5 DAY WORKSHOP:
- How to create a Menopause Vision Statement so you can focus on what's really important going forward
- How to optimize your nutrition to get results
- How to optimize your exercise to stay strong and healthy during menopause
- How to optimize sleep, stress and mental health
- Thriving - the final Secret
- BONUS - daily handouts to enhance your learning!
This isn't about shrinking your body -- it's about expanding your life. Let's stop the confusing and start the becoming. You're not falling apart. You're about to rise!
Working with Sue has been a pleasure. With fibromyalgia, it was important to implement some of the activity slower than most and she was very encouraging and understanding. It was easy for me to start eating better with the easy-to-follow guidelines she gave me. It turned out I was eating too little and that's why I had no energy . Just half way through the Vibrant Woman Program, I was able to reach some of my goals and will be able to stick with it going forward. I haven't felt deprived or overwhelmed. It's been an awesome experience!
Jenn K.
I have found Sue to be extremely knowledgeable about nutrition and anything to do with nutrition/health. I consult Sue on all aspects of nutrition whether it involves me or my husband. Thanks to Sue I have a clear understanding of nutrition and what effects of various food has on our health
Shelly
The Vibrant Woman Program has helped me reflect on my nutrition practices and exercise habibs. The program gives ideas to help lead a healthier, holistic lifestyle. Sue is very knowledgeable and passionate about her work and is always there to answer questions.
Anonymous
Hi! I'm Sue Lemoine!
Midlife Mentor. Menopause Nutritionist. Sacred Rebuilder.
I’m Sue Lemoine—a Registered Holistic Nutrition Practitioner, and your guide for reclaiming energy, radiance, and joy through the sacred transition of menopause.
But let’s be real: I didn’t start here.
I became obsessed with healing when I lost my father to cancer in 2013. That moment cracked something open in me—and lit a fire that hasn’t gone out since. I dove deep into the truth behind disease, nutrition, and cellular healing… and what I found shook me.
The more I learned, the more I knew:
women deserve better: Better support. Better answers. Better energy.
Especially in midlife.
Especially in perimenopause and menopause—when most women are told to just “wait it out” or “eat less and exercise more.”
You and I both know that doesn’t work.
Today, I help women over 40 finally understand their changing bodies, balance their hormones naturally, and feel sexy, strong, and alive again—without extreme diets, 5 a.m. workouts, or giving up wine and chocolate.
You don’t need another one-size-fits-all plan.
You need a new story—one where you rise, not retreat.
Because menopause isn’t the end.
It’s your Awakening. Your Phoenix Phase.
Your time to Claim the Crown and live fully in your power.
I suffered from a number of annoying ailments for a long time and trying to figure out the root is what spurred me to give Sue’s detox program a try to give the ol body a cleaning from the inside! I was pleased with the results. I felt better, my mind was clearer and a few pounds lost was the icing on the cake. The 7 Day Detox was a great program, and the extra guidance and check ins from Sue kept me on track. Thank you Sue and Flourish 
Trish
I have tried several diet plans and systems in the past but made the decision to try a reset paying particular attention to the nutritional benefits. It helped me to realize that my cravings and food choices in the past that have impacted my “diet” and health, have been largely rooted in mental needs rather than nutritional ones. This has inspired changes I can make that will impact my lifestyle and choices in a positive, healthy way for the future and for my long term health.
Jill
JOIN ME FOR THIS Free Live Event
tHE SECRETS TO FEELING GREAT DURING MENOPAUSE
Can't make it every day live?
Enter your name and email and I'll send you the recording the day after the call.
Monday, August 11 to friday, August 15, 2025 7:00 to 7:30 pm mst